Workout Blog

Wednesday, January 4, 2012

Leg day

Legs day

Maxed out dumbbell press 105x5
Bench press 295x2
Posted by rich at 8:48 PM No comments:
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Tuesday, January 3, 2012

Back day

Posted by rich at 11:27 PM No comments:
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Monday, January 2, 2012

Chest day

Posted by rich at 10:16 PM No comments:
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    • ▼  January (3)
      • Leg day
      • Back day
      • Chest day
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